Welcome to Fresh & Local

AREPAS RANCH

Arepas Ranch is family-owned and operated. Serving gourmet Venezuelan cuisine, our speciality is the Arepa, a cornmeal patty filled with your choice of shredded beef, chicken salad, black beans, ham and cheese; with vegan & veggie options as well.

Our products are gluten free, homemade and artisanally crafted. We use only high quality ingredients to delight your palette and our friendly staff are always ready to welcome you with a smile.

Learn more at www.arepasranch.ca

Follow Arepas Ranch on Facebook, Twitter and Instagram @arepasranch

BANGKOK STREET FOOD

At Bangkok Street Food we offer authentic Thai meals prepared and cooked with quality and fresh ingredients to give you a real taste of Bangkok.

We strive to bring you the best Thai street food with over 30 of the most amazing Thai street food dishes you will ever taste - the flavours of Thailand will keep your taste buds guessing!

Every item on our menu can be found at the various street vendors throughout Bangkok.

We are proud to be Thai, and to introduce our favourite flavours to the people of Calgary to enjoy. We invite you to come and be transported to the streets of Bangkok and experience our food and our heartwarming smiles.

Learn more at www.bkkstreetfood.com

Follow Bangkok Street Food on Facebook and Instagram @bkkstreetfoodcalgary and @bkkstreetfood_yyc

BRIDGELAND BREAD

Home made naturally leavened bread baked in Bridgeland. Our bread is prepared in a commercial kitchen with the highest hygiene and sanitization standards.

www.bridgelandbread.com
Facebook: @BridgelandBread

Brühe Real Food Fuel

Calgary Bulk Foods

Combining with our desire to reduce packaging and our quest to provide fresh, local and affordable food for you, we have ventured into organic bulk foods in a BIG way.

On-line and at our second location at the Fresh & Local Market + Kitchens you will find over 116 organic bulk food options from bulger wheat to amaranth seeds.

You will see, where possible, local organic grains, seeds, peas, lentils, and beans.

For your sweet tooth we have chocolate covered ginger, almonds, cashews, strawberries, blueberries, raisins, pretzels and more.

We can support your culinary needs too with a selection of Mediterranean salts, baking powder, flours, sun dried tomatoes, candied ginger and more.

Shop online at freshandlocalfarmoutlet.com >>

CASA CORAZON

Casa Corazon showcases fine quality Mayan weaving and crafts. Our fairly traded goods include bags, (from pouches to weekenders), beadwork, men's shirts, and home linens.

On our annual buying trip to Guatemala we check-in with a network of indigenous artisans that we have built up a relationship with over the last dozen years to collaborate on our orders. We are proud to contribute to the economic success of these suppliers and in doing so supporting their culture.

Learn more on Casa Corazon’s blog at: www.casacorazon.ca

Follow Casa Corazon on Facebook @CasaCorazonYYC

EXPAT ASIA

After spending 30 years in Asia, this father/son duo are cooking food their way and changing the way you think about Asian food. 100% Gluten and Dairy Free, you’ll be blown away by the flavours and creativity in each each dish.

Learn more at: www.expatasia.ca Follow Expat Asia on Facebook and Instagram @expatasia.ca

FANTASY DOUGHNUTS AND PRETZELS

Pretzels are the snack of choice among kids and friends.

At Fantasy Doughnuts and Pretzels, we twist our dough fast! From Sweet to Savoury, you are sure to find something for each of your friends and family. Our Doughnuts are made with tried and true recipes and are classically decorated, like they should be.

Learn more at: www.fantasypretzels.com

FRESH & LOCAL FARM OUTLET

Our goal is to connect foodies to farmers by providing quality local fruits and vegetables at Farm Direct Pricing. Throughout the year, our Farm Outlet supports 242 local producers and is a minimum of 70% local products.

In the summer we have over 97% local products. Just amazing.

Learn more at: ProduceMarket.ca

HERBAL HEALING

Herbal Healing Inc. is a 20 year old herbal manufacturing and retail company featuring superior quality loose-leaf therapeutic herbal tea blends, tinctures, salves and personal care products for the natural health market. Jo-Anne Wilson is our Certified Herbal Therapist that only uses natural and organic ingredients to formulate and manufacture Herbal Healing’s products.

Herbal Healing Inc. provides holistic healthcare in the marketplace. Our unique formulas and in-house manufacturing processes incorporate healing properties of certified organic herbs, herbal extracts, essential oils, and natural ingredients. The products offer therapeutic healing and preventative alternative healthcare benefits.

We believe in our products and know they work, not only for us personally, but for the customers we have served for the past 20 years. Our testimonials tell us that. We’re proudly Canadian too!

Learn more at www.herbalhealinginc.com

Follow Herbal Healing on:
Instagram: @herbalhealingab Twitter: @herbalhealingab Facebook: @herbalhealingapothecary

HOLY CANNOLI COFFEE COMPANY

Holy Cannoli Coffee Company is the brainchild of Jenna Bazzana, owner of Sauce Italian Market. Taking her passion for everything Italian, Holy Cannoli carries only the highest quality of coffee and serves is up with Cannoli, cakes and more. Holy Cannoli’s Cannoli are created lovingly from decades old family recipes.

Follow them @holycannoliyyc

J SPOT KITCHEN

Canadian Driven, Travel Inspired. Creating classic comfort food and adding a culinary twist. From burgers & sandwhiches to Asian fusion tacos and more.

Find Us on Facebook

KFS BBQ SMOKEHOUSE

KFS BBQ brings you world famous flavours from the smoke pit. Brisket, pulled pork, smoked chicken and burgers are just a few things on our menu! Kangong Food Services Inc. (KFS) is also a specialty meats food services company that manufactures, packages and delivers great-tasting smoke infused barbecued meat products consumers and establishments around Calgary,

Our branded line of products are marketed and sold under the KFS BBQ Smokehouse brand.

Learn more at: www.kfsbbqsmokehouse.com Follow KFS on Facebook @kfsbbqsmokehouse

KOKUM's BANNOCK KITCHEN

KOKOM - Plains Cree word meaning "your Grandmother".

BANNOCK - A bread recipe from Scotland, however, perfected by Indigenous people.

KITCHEN - A place for Family Togetherness, Family Share and Family Love

www.facebook.com/KBK2017

KRUSE's BAKERY

BAKED GOODS FROM GOOD PEOPLE

Our recipes have been passed down through generations dating back from the 1900s. Traditional tastes with a twist of innovation, our delicious treats are sure to be something you’ll fall in love with.

krusesbakery.com www.facebook.com/Kruses-Bakery-161277087256811

LATIN FOOD SPECIALITIES

Latin Food Specialities is your local Bodega. Family-owned and operated, they carry a huge assortment of items from Latin America.

Whether you’re familiar with these products or not, the staff are always helpful and informed. Latin Food Specialties also owns a local cheese and food manufacturing facility, so you can find both imported items and local specialty items at this vendor.

Learn more at: latinfoodspecialties.com Follow Latin Food Specialities on Facebook @latinfoodspecialties

LE BOUQUET FLORAL

Le Bouquet Floral is a local floral arrangement shop offering mixed bouquets, roses, centerpieces, corsages and more!

Follow Le Bouquet on Facebook and Instagram @lebouquetfloralca and @lebouquetfloral

Learn more and order at: www.lebouquetfloral.ca

MESTIZO MEXICAN STREET FOOD

Mestizo will bring you the most authentic, fresh and locally crafted Mexican street food.

“MESTIZO” REFERS TO A PERSON OF COMBINED EUROPEAN AND NATIVE AMERICAN DESCENT.

Like a Mestizo person, Mexican cuisine is a fusion of many different cultures through which diverse techniques come together to form a unique blend of flavours.

Mestizo is the place to go to get your truly authentic Mexican cuisine. From their fabulous El Pastor, to the local favourite lengua (beef tounge), you and your taste buds will consistently be surprised!

Learn more at: www.mestizoyyc.com Follow Mestizo on Instagram and Facebook @mestizo.yyc

MISS P's GLUTEN FREE

For over a decade Miss P has been providing Calgary and area with the absolute best Gluten Free products available.

An accredited commercial baker, Miss P was inspired to create recipes and products for people suffering from gluten issues. Miss P initially offered just a few types of Gluten Free bread to see what her customers thought.

The response was overwhelmingly positive and today, Miss P has grown her assortment to close to 50 products thanks to her desire to help people with gluten concerns. Each time a customer comes to her asking for a new Gluten Free product whether it be lasagna, waffles, hand pies or even perogies, Miss P sets to work to make it possible! It all starts with Miss P’s belief that Gluten Free eating can and should be enjoyable.

Learn more at: www.misspsglutenfree.com Follow Miss P on Facebook and Instagram @misspgf

MYKONOS STREET GRILL

Mykonos Street Grill is a family-owned vendor that was created out of a love for family and amazing food. Mykonos offers delicious greek specialities with an innovative twist!

Follow them on Facebook and Instagram @MykonoStreetGrill and @mykonosstreetgrill

MY SECRET KITCHEN

COMING SOON!

OCHO RIOS AUTHENTIC CARRIBEAN CUISINE

Ocho Rios Authentic Caribbean Cuisine is a locally owned and operated Caribbean food catering/delivery service! Delivery is FREE!

Find Us on Facebook

OISHIDESU RAMEN SHACK

Our mission is to create a memorable dining experience for our guests. Oishidesu Ramen Shack provides outstanding choices for authentic Japanese ramen cuisine. Our restaurant has a strong focus on great service to each of our customers and affordable prices which will leave you truly satisfied. In order to deliver fresh ramen recipes, our restaurant’s talented team prepares each meal with the finest ingredients. Come in and unwind with friends and family today – we guarantee you will leave feeling truly satisfied.

Learn more at: https://www.oishidesu-avenida.com

THE PEROGY BOYZ

Now Open!

Founded in 2011, Perogy Boyz is one of Calgary's first original food trucks. We firmly believe anything is great with the good ol' perogy and we've had a great time being creative with our dishes, We take pride in providing great food, great service and a commitment to our community.

Our ingredients are sourced locally and our dishes are homemade with our highly sought-after family recipes.

Baba's borscht & cabbage roll recipes are homemade and fresh for our truck events and also frozen for customers to purchase and enjoy at home!

Homemade salsa with the freshest ingredients purchased from local farmers top some of our Mexican dishes but we left out the spice for those who can't handle it. We like to cater to everyone's needs!

Website: PerogyBoyz.com
Find Us on Facebook

PRANZO ITALIANO

Classic Italian meals, made from scratch! Pranzo offers pastas, salads, dips, antipasto and more both fresh and frozen!

Learn more at: https://www.facebook.com/PranzoItaliano/menu

PRIMAL SOUP COMPANY

Primal Soup Company has been serving Calgarians gluten-free, from scratch soup for decades. Find their soups, freshly made sandwiches and more here at Avenida Food Hall and Fresh Market or find their cafe on Richmond Road SW.

Learn more at: primalsoupcompany.com Follow them on Facebook @primalsoupcompany

Rocky Mountain Tisane Tea

Clear Sparkling Rocky Mountain water, infused with organic whole tea. No sugars or sweeteners needed and never any artificial flavours or colours! Comes in 4 incredible flavours for all palates, ages, and lifestyles!

Our tea masters select the highest quality, organic ingredients for our blends, which we cold brew to maintain their true colours, aromas, and crisp, clear flavours. We have no need for sugar, sweeteners or artificial flavours. Rocky Mountain Tisane is a small-batch, non-alcoholic craft beverage that delivers on taste, with zero calories.

Learn more at: www.rockymountaintisane.com

SABOR A PERU

Sabor a Peru brings a piece of Peru to Calgary, a taste of our authentic and traditional Peruvian cuisine to our Peruvian friends and all who love Peruvian food.

Visit them on social media at @saboraperucalgary on Facebook and @saboraperucalgaryyc on Instagram

SIOMAI QUEEN

NOW OPEN!

Siomai or pork dumplings are one of the famous Filipino street foods in the Philippines. Siomai is the favorite snack of Filipinos and is known for the dipping sauces that comes with it - chili, garlic and toyomansi. It is best paired with sago’t gulaman or tapioca drink.

Find us on Facebook >>

SIP'S AVENIDA

Sips Avenida is Avenida Food Hall and Fresh Market’s and Calgway’s only licensed vendor located in a market. Sips serves local and Canadian wines and beers and owner Vince is on hand to pair any meal with a delicious beverage for you!

Follow SIPS on Instagram @sipsavenida

SNOWFLAKE SHAVED ICE & DESSERTS

Now Open!

Ice Cream and Korean Dessert

Find us on Facebook

SnowFunYYC

SnowfunYYC is a Calgary-based society offering guided snowshoeing, cross-country skiing and hiking tours as well as full-day snowboarding packages for beginners. The goal is show beginners how it's done, so they can have snowfun!

ur team of fitness experts will provide you with the equipment and instruction you need to befriend Mother Nature's icy side.

www.snowfunyyc.com www.facebook.com/snowfunyyc

SnowFunYYC

SnowfunYYC is a Calgary-based society offering guided snowshoeing, cross-country skiing and hiking tours as well as full-day snowboarding packages for beginners. The goal is show beginners how it's done, so they can have snowfun!

ur team of fitness experts will provide you with the equipment and instruction you need to befriend Mother Nature's icy side.

www.snowfunyyc.com www.facebook.com/snowfunyyc

TEAMO FRUIT TEA

Follow TEAmo Fruit Tea on Instagram @teamofruittea

THAI MANNA

It all started in Thailand - as any story that ends in Thai curry should. Like many who travel to Thailand and Southeast Asia, Michelle Chick, founder of Thai Manna, was blown away by the food. From roadside food stalls to bustling night markets, every dish she tasted came alive with spices and aroma. She returned home with more than a few stamps on her passport. She came back to Calgary with a passion for Thai cuisine.

Learn more at: thaimanna.com

Follow Thai Manna on Facebook and Instagram @thaimanna

THE MERCANTILE

The Mercantile is that little store within Avenida Food Hall and Fresh Market with around 40 different local vendors squeezed inside. We showcase many of your regional favourites and some new vendors that you’ll be happy you tried!

We invite you to support local producers and make The Mercantile your go-to shop, to buy and taste homemade and fresh regional products. All of your favourite vendors, one counter.

Learn more at www.avenidamercantile.com

Follow the Avenida Mercantile @avenidamercantile

TOUCH OF INDIA

A Touch of India is a locally owned and operated business, serving dishes of authentic Indian cuisine. Our delicious meals can be served hot or cold, suitable for everyone.

Treat yourself to Indian takeout and try the best samosas in Calgary!

Learn more at: www.atouchofindiayyc.com

WAFFLES & CHIX

Bringing southern soul food to Avenida!

Learn more at: www.wafflesandchix.com

WALKERS OWN PRODUCE

Walkers Own Produce is one of Alberta's top produce vendors that provides fresh fruits & vegetables to Farmers' Markets throughout Alberta.